Time-release melatonin to support natural sleep onset, relaxation, and a balanced circadian rhythm. Each vegetarian tablet provides 3 mg of melatonin in a sustained-release matrix that gradually disperses over several hours.

Contains 90 tablets. Suggested use: take 1 tablet 30 minutes before bedtime. The time-release format offers a steady supply of melatonin through the night.

Ingredients: Calcium (as dicalcium phosphate) 115 mg, Melatonin 3 mg. Other ingredients: Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silicon Dioxide, Ethylcellulose Vegetable Coating, and Aqueous Coating (Hydroxypropyl Cellulose, Hypromellose, Purified Water, Ethylcellulose, Ammonium Hydroxide, Oleic Acid). A natural way to support healthy sleep and relaxation.