Supports a natural sleep-wake rhythm and helps with relaxation, especially when adjusting to a new time zone. Each tablet provides 3 mg of melatonin, which contributes to the reduction of time to fall asleep and helps alleviate subjective feelings of jet lag.

Tablet format for adults. Take one tablet daily for up to 4 days: the first dose upon arrival at your destination at your usual local bedtime, then continue at bedtime on the following days. Timing matters-take close to bedtime for best effect.

Ingredients: Melatonin (3 mg per tablet).

A natural way to support healthy sleep and relaxation.