Supports natural sleep onset and a healthy circadian rhythm with melatonin, helping reduce the time it takes to fall asleep and easing the effects of time-zone changes when taken at the right local bedtime.

Each tablet provides 3 mg of melatonin in an easy-to-take tablet. Take 1 tablet at your usual local bedtime upon arrival and continue for up to 4 nights, taking it at the same local bedtime each night. Do not exceed the recommended daily dose.

Ingredients: Melatonin (3 mg per tablet).

A natural way to support healthy sleep and relaxation.