A simple, reliable melatonin option to support natural sleep and bedtime relaxation. Melatonin contributes to the reduction of time taken to fall asleep when 1 mg is consumed close to bedtime, and helps alleviate the subjective feelings of jet lag with an intake of at least 0.5 mg on the first day of travel and the following days after arrival.

Each tablet provides 3 mg of melatonin, with 240 tablets per pack for long-lasting use. Easy-to-take tablet form for straightforward nightly routines. A natural way to support healthy sleep and relaxation.