Designed to support a calm evening routine and natural sleep, this blend pairs melatonin with gentle botanicals to help you unwind and align your circadian rhythm. Melatonin contributes to the reduction of time taken to fall asleep when 1 mg is consumed shortly before bedtime, and it contributes to the alleviation of subjective feelings of jet lag when at least 0.5 mg is taken close to bedtime on the first day of travel and the following days after arrival. Valerian and lemon balm complement melatonin for a soothing wind-down.

Each vegan capsule delivers 1 mg of melatonin, with 120 capsules per pack for convenient, long-lasting use. The capsule format is easy to take in the evening and suitable for those looking for plant-based sleep support.

Ingredients: Melatonin; Valerian extract; Lemon balm extract; vegan capsule.

A natural way to support healthy sleep and relaxation.